Foot and heel pain can sneak up quietly, turning everyday activities like walking, standing, or even getting out of bed into uncomfortable challenges. Maybe you’ve noticed a sharp pain under your heel, soreness in the arch, or persistent discomfort that doesn’t improve with rest. These aches are more than minor annoyances—they often signal underlying issues…
Waking up to that sharp, stabbing pain in your heel is no way to start the day. If you’ve been dealing with plantar fasciitis, you know how frustrating it can be—every step feels like a reminder that something isn’t right. You may have tried stretching, icing, or changing your shoes, only to find the relief…
Heel spurs are especially common in people over 50, primarily due to age-related changes in the feet, cumulative stress, and underlying conditions like plantar fasciitis. Treatment options focus on reducing pain, promoting healing, and addressing risk factors. As people age, a combination of factors contributes to the development of heel spurs: Degeneration and Wear: The…
Don’t let Sever’s Disease keep your child sidelined. At The Heel Centre, we understand the unique needs of young athletes and offer expert podiatry care to get them back on their feet, pain-free.
Are you grappling with persistent heel pain that affects every step you take? If you’re one of the many suffering from Achilles tendinopathy, you know just how debilitating this condition can be, often sidelining you from the activities you love.
Are you struggling with persistent heel pain that makes every step feel like a chore? You’re not alone. Many individuals suffer from this common ailment, but few understand the underlying causes and effective treatments available.