Sever's DiseaseTreatment at The Heel Centre
Bespoke Sever's Disease Solutions
At The Heel Centre, we understand that every case of Sever’s Disease— a common heel pain affliction in active children—is unique. That’s why we’re dedicated to providing personalised treatment plans that address the specific symptoms and challenges your child faces.
What is Sever's Disease?
Sever’s Disease is a painful bone disorder resulting from inflammation of the growth plate in the heel. Found primarily in physically active children during their growth spurts, this condition manifests as pain in the heel, discomfort while walking, and a reluctance to participate in sports or physical activities.
Recognising these symptoms early plays a crucial role in managing and treating Sever’s Disease effectively.
Common Sever's Disease Conditions
Sever’s Disease can present itself in various forms, each affecting young athletes differently:
- Activity-Related Heel Pain: Often increases with physical exertion.
- Morning Discomfort: A stiff, painful sensation in the heel upon waking.
- Heel Swelling and Redness: Visible signs of inflammation.
- Limping After Activities: Due to discomfort in the heel.
- Difficulty in Heel Elevation: Challenges in performing activities on tiptoes.
Causes of Sever's Disease
Knowledge about the potential causes of Sever’s Disease can guide prevention and management strategies:`
- Rapid Growth Spurts: The heel bone grows faster than the muscles and tendons.
- Intense Physical Activity: High-impact sports can exacerbate the stress on the heel.
- Improper Footwear: Shoes that lack proper support and cushioning.
- Overuse: Repetitive strain from sports and physical activities.
- Foot Structure Issues: Flat feet or high arches contributing to abnormal stress.
Comprehensive assessment and diagnosis
At The Heel Centre, the first step in treating Sever’s Disease is gaining an accurate diagnosis. We conduct a thorough clinical assessment, often using imaging and gait analysis, to determine the cause of your heel pain and identify any contributing factors. Understanding the root cause allows us to develop an effective, personalised treatment plan tailored to your needs and ensure you get the proper treatment and support for your condition.
Our treatment approach
We offer a variety of effective treatment options for Sever's Disease, including:
Shockwave Therapy
Shockwave Therapy is a noninvasive treatment that uses high-energy sound waves to promote healing and reduce heel pain. This therapy stimulates blood flow, promotes tissue regeneration, and can relieve pain after just a few sessions.
Orthotic Therapy
Custom orthotics are designed to support the arch of your foot, reduce strain on your heel, and help alleviate heel pain. Using advanced 3D laser scanning technology, we create orthotics that are precisely tailored to your foot’s unique structure.
Footwear advice and modifications
Wearing proper footwear can greatly improve your management of Sever’s Disease. Our team will guide you on the best types of shoes to wear and recommend any necessary modifications to improve your comfort.
Stretching and strengthening exercises
We provide targeted exercises to stretch the heel and strengthen supporting muscles, which can help improve foot flexibility and reduce foot tension.
Benefits of Treatment at The Heel Centre
Personalised Care
Our team takes the time to understand your unique situation and creates a treatment plan that suits your needs.
Noninvasive Options
Experienced Team
Our podiatrists have extensive experience treating Sever’s Disease, ensuring you receive an accurate diagnosis.
Frequently Asked Questions about Sever's Disease
What age group is most affected by Sever’s Disease?
Children between 8-14 years, typically during growth spurts.
Can Sever's Disease lead to permanent issues?
How long does recovery from Sever's Disease take?
Can Sever's Disease be prevented?
While not entirely preventable, minimising risk is possible through proper footwear, moderated activity levels, and avoiding overuse.
