Promoting Healthy Food Development in Kids
24 July 2025
Children’s feet are the foundation of their overall physical development, and yet the importance of promoting healthy foot growth is often overlooked. When we think
Podiatry Blog Archive
Your go-to resource for valuable tips, insights, and advice on foot health, pain relief, and enhancing mobility. Explore our archive for a wealth of podiatry knowledge tailored to your well-being.
Diabetic Foot Care: Prevention And Management
27 June 2025
Did you know that taking proper care of your feet can significantly impact your overall health if you have diabetes? Are you aware of the
Essential Foot Care Tips for Long-Distance Runners
27 May 2025
As a long-distance runner, does it sometimes seem impossible to keep your feet in top condition? You’re not alone—many runners face the same challenges.
Exploring Prolotherapy: Benefits And Expectations
24 April 2025
What if there was a therapy that could jumpstart your body’s natural healing process and bring you the comfort you’ve been missing?
Custom Orthotics: Your Guide To Foot Pain Relief
24 March 2025
Are you tired of living with foot pain that holds you back from enjoying life? Have you tried countless remedies, only to find little relief?
Podiatry Care for Sever’s Disease
7 March 2025
Don’t let Sever’s Disease keep your child sidelined. At The Heel Centre, we understand the unique needs of young athletes and offer expert podiatry care to get them back on their feet, pain-free.
The Benefits Of Shockwave Therapy For Musculoskeletal Conditions
21 February 2025
Have you ever experienced chronic pain or discomfort that just doesn’t seem to go away, no matter what treatments you try? If so, you may be surprised to learn that shockwave therapy could be the solution you’ve been seeking.
Podiatry Treatment For Achilles Tendinopathy
29 January 2025
Are you grappling with persistent heel pain that affects every step you take? If you’re one of the many suffering from Achilles tendinopathy, you know just how debilitating this condition can be, often sidelining you from the activities you love.
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If you are suffering from heel pain, sore feet or have any other problems with your lower leg, ankle or foot, give Adam a call or visit us at one of our three podiatry clinics.